In addition to enhancing the taste of food, onions have numerous benefits. A large onion contains 86.8% water, 1.2% protein, 11.6% sugar, 0.18% calcium, 0.4% phosphorus and 0.7% iron. Also vitamins A, B, C and fiber. Onions have many health benefits - - Increases digestive power - People who have digestive problems eat a little raw onion, onion helps to increase the enzymes for digestion so that they digest food faster.
- Keeps the Heart and the Bone Good - The Bone's hard to fight diseases such as Atherosclerosis and Osteoarthritis.
- Infection - Onions contain carminative, antimicrobial, antiseptic and antibiotic substances. It is beneficial to eat raw onion if there is infection in the body.
- Fever - Works great in colds - Cold sore throats as a result of chills - Coughs, fever, allergies, common colds do a great job.
- Reduces body temperature - If fever is high body temperature, thinly sliced onion will reduce the temperature by a few minutes.
- Blood from the nose is closed - Many people get blood from the nose.
- In the process of skin problems - insect bites, sun tan, acne - rash, if all these problems, put a little onion juice in all the places, can beat a little bit, but will work fast.
- Good for diabetic people - Onions help to increase the levels of insulin in the body and keep blood sugar levels high.
- Fighting Cancer - Colon helps fight cancer like diseases.
- Prevention of jaundice - An onion is consumed by soaking it in lemon juice overnight - one-quarter whole overnight.
Reducing body heat in intense heat - Playing raw onions with rice in intense heat reduces body heat.
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Birds of the sky (2 Golds)
Tuesday, 03 Dec 2019, 08:44 PM
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