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2 Ans How to maintain good sexual health?

Asked by Birds of the sky (2 Golds) Tuesday, 28 Jan 2020, 11:23 AM at (Lifestyle Sexual)

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https://bn.quora.com/kibhabe-yauna-sbasthya-bhalo-rakha-yaya

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Answered by Birds of the sky (2 Golds) Tuesday, 28 Jan 2020, 11:24 AM

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There are some natural foods for keeping good sexual health, improving the quality of semen, increasing sexual energy etc. Zinc is also considered to be ideal for increasing sexual energy. Strawberries, bananas, watermelons among fruits are beneficial. Also, various types of nuts (pumpkin seeds, sunflower seeds, china nuts, cashew nuts, pasta nuts), tea and garlic without milk and sugar daily, increase sexual energy and improve sexual ability.

Answered by Birds of the sky (2 Golds) Tuesday, 28 Jan 2020, 11:23 AM

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